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Cyclothymia: A Mild Form of Bipolar II Disorder

Updated on January 10, 2012

Just a tad bit of fire and sadness

There are so many variations of Bipolar Disorder.. the up and downs of depression and mania can be severe or mild.

This page is about the milder form, Cyclothymia, which Mayo clinic describes as:

"Cyclothymia, or cyclothymic disorder, is a chronic mood disorder that results in short periods of mild emotional and behavioral "highs" alternating with short periods of mild to moderate depression. People with cyclothymia also experience intermittent periods of emotional and behavioral stability."

Photo is copyright by Hotbrain (me)

Great Websites about Cyclothymia and Bipolar II - Light, Mild, or Soft Versions of Bipolar Disorder

Cyclothymia or Bipolar II is a mild form of Bipolar Disorder. It consists of hypomanic episodes alternating with depression. Here's some information about it:

Facts About Cyclothymia

It's a Common Mood Disorder

1. It effects up to 1% of the general population.

2. The disorder often begins between ages 13-30.

3. In about 30% of people with cyclothymia, an episode of major depression or mania will cause the diagnosis to change to Bipolar I or Bipolar II.

For those who have Bipolar Disorder... - Let us know about Hypomania

Tell us a little bit about why you like or dislike the up mood. It will help others to understand what it's like.

Do you enjoy the Hypomania - the "high" mood swings?

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What makes you feel better?

Vote for & Add your favorite treats and mood-lifters! Sometimes something simple can make a big difference :) I'll start this list with a few things that work for me....

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We'd love to hear from you!

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